Thursday, October 18, 2007

Stroller-cise

Stroller-cise instructor Jeremy Seymour may act like your typical boot camp instructor but these aren't you're average recruits.

"The heavier the baby the more workout you get," Seymour said.

Seymour leads Stroller-cise, a body boot camp for mom and baby.

"We do everything from crunches to sit ups, we do running, we do jogging, we do sprints, we do leg lifts, " Seymour said.

It's a workout that incorporates almost every part of the body.

"The strollers, we use them to do stretches on. We use them when we do lunges, also we use the babies. We take the babies in front of us and we do squats with the babies. We do raises with the babies," Seymour said.

Push-ups are little more rewarding when you get a kiss.

The American College of Obstetricians and Gynecologists says it's okay for a new mother to exercise six weeks after giving birth, but they also say it's important to start slow.

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Stroller said...

Stroller-cise! That's a new one, I hadn't thought of that :D

baby jogger strollers said...

The Studio is now offering Stroller-cise

* What is it: Outdoor Exercise for Moms and Stroller-age Babies
* When and Where:
o Downtown: Fridays and Saturdays at 10am
o Celebration: Wednesdays and Saturdays at 10am
* What to bring: Your baby, your stroller, a bottle of water, a towel and a mat


Join us for Stroller-cise! Get some terrific exercise into your routine and meet other moms and their babies at the same time.If your goal is to gain strength, lose weight and be fit, Stroller-cise by The Studio delivers on all fronts. Our instructors are all nationally certified fitness professionals.

Charlton said...
This comment has been removed by the author.
improve golf swing said...

I am looking for a good baby stroller and heard that the stokke stroller line is a good one. My daughter is 6 months now and my current baby stroller is just not cutting it. Any advice as to what type of baby stroller is the best type and anyone have experience with the stokke stroller line?improve golf swing

high jumping said...

The strollers, we use them to do stretches on. We use them when we do lunges, also we use the babies. We take the babies in front of us and we do squats with the babies. We do raises with the babies.
regards
high jumping

Yenie said...

Hi.. I'm a mother of two kids (3 years old and 4 months old) I love to "stroller-cise" every sunday with my litle baby girl.
It was realy healty activity. Of course, you have to choose the right jogging stroller for it.
Have a nice "Stroller-cise" !!

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babies strollers said...

My second son will make his appearance very soon. Some months ago, we decided to use the stroller which my Eldest son used. However, after some careful considerations, we decided to buy a new one.

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J said...

Stroller-cise...make sure your baby is heavy enought to within the pressure you put on it during your workout. You surely don't want to see your baby flying up. LOL

That's the 1st time i see stroller-cise

baby strollers said...

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